Welcome

Interested in personal growth and self-development?

Dr. Mongrain and her team at York University are carrying out exciting new research on the development of personal strengths and emotional well-being. Participants will be asked to complete online questionnaires and practice a brief (5-10 minute) activity on 12 separate days. If you agree to participate, you may be entered in three $1000 draws!

What you need to know

Your choice to participate in this research is entirely voluntary and you can withdraw from the study at any time. The study complies with Federal (Canadian) and York University ethical guidelines for research with human participants. All information, including your online responses and questionnaire information will be kept confidential.

To participate, you must be 18 years or older and you must have daily internet access.

If you agree to participate:

  1. You will answer some questions (30 minutes)
  2. You will carry out a simple activity (5-10 minutes) on 12 separate days.
  3. You will respond to additional questions (15 minutes) after the exercise period and will be entered in a $1000 draw.
  4. One month, and two months later, you will be invited via email to answer the same questions (15 minutes). You will be entered in a $1000 draw each time!

Sign up today!

To Register

To register for this study, please click here. We will email you further instructions.

To Login

Please click here if you have already registered.